There are numerous other normal remedies, like peppermint oil, for headache relief which can be considered safe during pregnancy, so I don’t see why you'll use lemongrass oil in any case.
To find out the safety of consuming lemongrass during pregnancy, we have to consider both equally scientific research and anecdotal evidence.
Herbal tea moderately is ok in pregnancy, but don’t overdo it! Stay with 1 mug on a daily basis to get within the safe side, maybe two mugs, for those who House them out throughout the day.
Lemongrass is really a possibly harmful agent during pregnancy; the easiest rule to stick to is always to avoid it altogether. You should Look at with your doctor in order to utilize it during pregnancy.
On the other hand, it is important to concentrate on any likely risks, which include allergic reactions and uterine stimulation, and to consult with a healthcare supplier ahead of which includes lemongrass tea in your pregnancy regimen.
So if you are pregnant and routinely consuming lemongrass tea, It could be wise to substitute it with different kinds of teas that are safe during pregnancy. We advise the following two alternatives:
Our group of certified nutritionists and dietitians attempt detailed info being objective, unbiased, straightforward and to present both of those sides of the argument.
Are there any unique precautions or limitations to be familiar with when utilizing lemongrass products and solutions during pregnancy?
It’s strange that some herbs you recommend are contraindicated by a lot of sources & some you say usually are not safe (like nettle root, but nettle leaf is okay) are stated to be safe by various sources. Also caffeine intereferes with vitamin absorption & really depletes natural vitamins & minerals.
To substitute the flavor of lemongrass, the subsequent would make the ideal additions towards your herbal tea:
You will find Many teas around, so if your preferred tea isn’t on this record, drop a remark and I’ll see what I can discover out for you personally!
Lemongrass or other crucial oils should always be diluted with other provider oils. In any other case, it may well burn the skin.
Considering that There may be these a wide array of ways to consume, drink, and use lemongrass, I will include the specific safety of lemongrass teas and foods in bigger element underneath.
Just the concentrated sort of lemongrass is unsafe in your case during pregnancy. Thai and Vietnamese cooking use smaller quantities of lemongrass like a flavoring agent. This continues to be safe for you personally and won't pose any issues for you or your unborn baby.